Water | 65.02g |
Energy | 164.0kcal |
Energy | 688.0kJ |
Protein | 28.37g |
Total lipid (fat) | 5.65g |
Ash | 1.12g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 3.46mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 236.0mg |
Potassium, K | 372.0mg |
Sodium, Na | 84.0mg |
Zinc, Zn | 10.73mg |
Copper, Cu | 0.136mg |
Selenium, Se | 38.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.089mg |
Riboflavin | 0.428mg |
Niacin | 4.554mg |
Vitamin B-6 | 0.46mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Vitamin B-12 | 4.43??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 7.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 1.887g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.003g |
12:0 | 0.004g |
14:0 | 0.137g |
16:0 | 1.132g |
17:0 | 0.08g |
18:0 | 0.533g |
20:0 | 0.0g |
24:0 | 0.006g |
Fatty acids, total monounsaturated | 2.461g |
14:1 | 0.021g |
16:1 undifferentiated | 0.126g |
17:1 | 0.031g |
18:1 undifferentiated | 2.274g |
18:1 c | 1.993g |
18:1 t | 0.281g |
20:1 | 0.008g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.192g |
18:2 undifferentiated | 0.153g |
18:2 n-6 c,c | 0.14g |
18:2 CLAs | 0.013g |
18:3 undifferentiated | 0.005g |
18:3 n-6 c,c,c | 0.005g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:4 undifferentiated | 0.031g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.011g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.281g |
Fatty acids, total trans-monoenoic | 0.281g |
Cholesterol | 89.0mg |
Tryptophan | 0.37g |
Threonine | 1.58g |
Isoleucine | 1.565g |
Leucine | 2.917g |
Lysine | 3.273g |
Methionine | 0.897g |
Cystine | 0.342g |
Phenylalanine | 1.338g |
Tyrosine | 1.267g |
Valine | 1.651g |
Arginine | 2.277g |
Histidine | 1.281g |
Alanine | 2.007g |
Aspartic acid | 3.273g |
Glutamic acid | 5.493g |
Glycine | 1.452g |
Proline | 1.437g |
Serine | 1.38g |
Hydroxyproline | 0.143g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |